Zenergie Holistic Health and Fitness Studio brings together an award-winning community of dedicated professionals whose practice is deeply rooted in recognizing the importance of the mind-body connection for optimum health. It is a simple fact: the path of conscientious and thoughtful body management has a major impact on the functioning of the mind. Activities such as performing physical work, practicing relaxation and breathing techniques, receiving massage, and developing body awareness through meditation truly strengthens the mind-body link and leads to optimum health. For anyone, optimum health at any age equals true wealth! Zenergie provides a variety of services to assist our clients in reaching their goals including personal training, yoga, self-defense, meditation, Qi-gong, Tui-na massage and courses for growth like Yang Shen Fa. Our services are offered in a variety of packages customized to suit your needs.