Zenergie's Holistic Health and Fitness Services

Zenergie offers a range of programs to address the physical and emotional well-being of our clientele. Our professional services include one-on-one personal training, private and semi-private yoga, self-defence for women, Tui-na Massage, Reiki and meditation.



What makes Zenergie unique? The answer is in our comprehensive approach to helping and guiding our clients progress towards their goals. While most fitness studios focus exclusively on the needs of the active body, Zenergie reaches further by also including programs that focus on the restorative side of health.

At Zenergie, we believe that facilitating recovery through body-receptive work like Tui-na massage, breathing and relaxation through Qi-gong, and meditation are the key to healthy and balanced progress towards goals.

Our clients range from athletes to persons who are in various stages of recovery from injury or disease. With each of our clients, we address the complete person and tailor fitness and wellness programs to meet the needs of every individual.



1. One-on-one:
• Personal Training
• Yoga
• Tui na Massage

2. Semi-private:
• Self-defense for Women
• Qi gong
• Meditation
• Yoga

At Zenergie Holistic Health and Fitness Studio, health is so much more than the absence of disease. Call today to find out how the professionals at Zenergie can move you towards better health.