Zenergie Holistic Health and Fitness Studio brings together an award-winning community of dedicated professionals whose practice is deeply rooted in recognizing the importance of the mind-body connection for optimum health. It is a simple fact: the path of conscientious and thoughtful body management has a major impact on the functioning of the mind. Activities such as performing physical work, practicing relaxation and breathing techniques, receiving massage, and developing body awareness through meditation truly strengthens the mind-body link and leads to optimum health. For anyone, optimum health at any age equals true wealth! Zenergie provides a variety of services to assist our clients in reaching their goals including personal training, yoga, self-defense, meditation, Qi-gong, and Tui-na massage, Our services are offered in a variety of packages customized to suit your needs.



Zenergie offers a range of programs to address the physical and emotional well-being of our clientele. Our professional services include one-on-one personal training, private and semi-private yoga, self-defence for women, Tui-na Massage and meditation.

What makes Zenergie unique? The answer is in our comprehensive approach to helping and guiding our clients progress towards their goals. While most fitness studios focus exclusively on the needs of the active body, Zenergie reaches further by also including programs that focus on the restorative side of health.

At Zenergie, we believe that facilitating recovery through body-receptive work like Tui-na massage, breathing and relaxation through Qi-gong, and meditation are the key to healthy and balanced progress towards goals.

Our clients range from athletes to persons who are in various stages of recovery from injury or disease. With each of our clients, we address the complete person and tailor fitness and wellness programs to meet the needs of every individual.